Hair Loss / Balding
when the amount of hair lost grows higher than the normal hair fall that takes place due to the change in environment, increasing age or growth of new hairs, it is referred to as hair loss problem that needs special care. Improper or poor diet, exposure to a lot of chemicals or cosmetics, hormonal imbalance, stress, anxiety and mental tension are some causes of hair loss.
Home Remedies For Hair Loss
- Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
- Boil neem leaves in water. Cool, strain and rinse hair with it.
- Increase green leafy vegetables, salads, milk, fruits and sprouts in the diet. Take more proteins, milk, buttermilk, yeast, wheat germ, soya beans, whole grains and nuts.
Premature Graying of Hair
Graying of hair is a natural process that happens with increasing age, but if the hair starts graying before the age of 35, it is termed as premature graying that occurs due to the aggravation of Pitta dosha. Excessive intake of tea, coffee, alcohol, meat, fried, oily, greasy, spicy, sour, and acidic foods increases pitta and leads to graying prematurely.
Home Remedies for Premature Graying of Hairs
- Apply a paste made from 2-Tsp. henna powder, 1-tsp. curd, 1-tsp. fenugreek seed powder, 1 tbsp. coffee, 2-tbsp. mint juice and 2-tbsp. basil juice. Apply this paste to the hair for two hours. For a darker color, leave this paste in for 3 to 4 hours. Wash hair with any natural shampoo.
- Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon everyday.
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